June 2, 2010

Elk101.com Workout Details

Tony wrote an awesome article on Nutrition, Recovery, and Conditioning, and it goes hand-in-hand with my personal schedule for working out. I won’t re-state what he […]
August 10, 2009

Elk Season and a Milkshake

It’s all about finding motivation. The ultimate goal of training for a triathlon was to be in better shape for elk season. To be able to […]