June 4, 2010
As we get older it is more difficult to stay in shape, which is why it is so important to get in a routine and stick […]
May 17, 2010
How many times have you said to yourself, “If I only knew then what I know now”? When I think about that phrase, one early season […]
August 20, 2009
Many of you followed along as Donnie and I tortured ourselves with 2 Triathlons in a 36 hour period a couple weeks ago. It was rough, […]
August 17, 2009
I report back to you a somewhat thinner man. I’m not skinny like my friend Jim the “recreational marathoner“, but then again everyone hates Jim anyway. […]
August 4, 2009
My wife, Jennifer, is to blame for this. Her motto is “Pain is weakness leaving the body”, which I’m sure is the main reason she likes […]