August 04, 2021, 10:28:01 AM

Author Topic: lets discuss the BURPEE.  (Read 4606 times)

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Offline Baileyjk

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Re: lets discuss the BURPEE.
« Reply #15 on: July 28, 2018, 07:26:28 AM »
If its your lungs killing you, get out and run more. If its ur muscles, do some other body weight exercises. Burpees are a great exercise. That and sand bag getups are the best

Offline wyodanjar

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Re: lets discuss the BURPEE.
« Reply #16 on: February 01, 2019, 12:59:07 PM »
I can attest burpees are a little rough when out of shape, but if you stick with it they pay dividends haha

 

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