September 26, 2021, 07:48:02 AM

Author Topic: What did you do today to work towards your 2019 season?  (Read 24886 times)

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Offline DTP

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Re: What did you do today to work towards your 2019 season?
« Reply #15 on: January 22, 2019, 04:24:33 AM »
I had a nice 4 mile run this weekend and shot my bow.   :upthumb:

Bull_Fighter

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Re: What did you do today to work towards your 2019 season?
« Reply #16 on: January 23, 2019, 08:27:15 AM »
Hitting the gym, daily. 10 minutes run on treadmill followed by 50 minutes heavy lifting. When weather permits, trading gym for 3 mile street run. Can't wait for warmer weather!


Just wrapped up Land of the Free 2.0 and feeling impatient as I await September. 

Offline f16woody

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Re: What did you do today to work towards your 2019 season?
« Reply #17 on: January 29, 2019, 02:00:11 PM »

Warm up with...3 sets of:
8 Air Squats
8 Pushups
100 yd jog
4 hydrants each side


Workout:50 loaded jump squats (30 lb pack)
50 loaded air squats (30 lb pack)
50 unloaded jump squats
50 unloaded air squats
Then:
Loaded pack (30 lb) ruck for 35 minutes

Offline jstephens61

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Re: What did you do today to work towards your 2019 season?
« Reply #18 on: January 29, 2019, 04:31:50 PM »
Applied for my Wyoming tag. Does that count?
What doesn't kill you, hurts like hell.

Offline f16woody

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Re: What did you do today to work towards your 2019 season?
« Reply #19 on: January 31, 2019, 01:08:40 PM »
Last two days:
1) 3 sets of - 5 min bike followed by 5 min weighted pack step ups (30 lb) - 30 min total
     Max pull ups then max push ups
     3 sets of 50% of max pullups then 50% of max push ups
     1 set of 25% of max pullups then 25% of max push ups
     5 sets of 12 curls w/ 30lb pack then 12 bench dips

2) 10/10/10 min Cardio - Bike, row machine, then stair stepper
    15 minutes of abs (45 sec on 15 sec rest for 14 sets, then 1 min plank)

Offline f16woody

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Re: What did you do today to work towards your 2019 season?
« Reply #20 on: February 01, 2019, 12:37:31 PM »
Warm Up followed by:
5 rounds of
- 12 loaded jump lunges (30 lb pack)
- 12 loaded lunges (30 lb pack)
- 12 unloaded jump lunges
- 12 unloaded lunges
Then...50 minute ruck with 30lb pack


Happy Friday!!
 :dance2:

Offline mjgetch

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Re: What did you do today to work towards your 2019 season?
« Reply #21 on: February 03, 2019, 02:25:13 PM »
Since I am on duty today I got in 45 min on the stationary bike then did a little weight lifting.

Offline f16woody

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Re: What did you do today to work towards your 2019 season?
« Reply #22 on: February 05, 2019, 01:45:52 PM »
First...Bought my Arizona License and applied for the 2019 Archery Draw!!!
[/size][/color]
[/size]Then...Warm up with...3 sets of:[/color][/size]8 Air Squats8 Pushups100 yd jog4 hydrants each sideWorkout:50 loaded jump squats (30 lb pack)50 loaded air squats (30 lb pack)50 unloaded jump squats50 unloaded air squatsThen:Loaded pack (30 lb) ruck for 40 minutes[/color]

Offline DTP

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Re: What did you do today to work towards your 2019 season?
« Reply #23 on: February 06, 2019, 04:17:29 AM »
Last night was a mile and a half run and some core!

Offline DTP

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Re: What did you do today to work towards your 2019 season?
« Reply #24 on: February 07, 2019, 06:38:30 PM »
I've been actually running a lot the last couple days.
I'm working like a mad man in my new position so the gym time is lagging right now.


So i've been trying to work in 20-30 minutes of running each nice and it feels great

Offline Boom

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Re: What did you do today to work towards your 2019 season?
« Reply #25 on: February 11, 2019, 02:49:26 PM »
i loaded up my hunting pack yesterday and climbed up a trail.
it was 18 miles there and back.  i swear, it felt like it was uphill both ways.  my pack was about 30lbs.
it was kinda soul crushing, but i made it.  took us 8 hours.  slip sliding in the mud.
now?  i grunt when i get up from my desk. :)

Offline VTHOKEE

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Re: What did you do today to work towards your 2019 season?
« Reply #26 on: February 11, 2019, 03:44:11 PM »
Im on week 3 of Jim Stoppanis Super Shredded 8 workout with 30 mins of cardio on the back end. Actually seeing a little bit of weight loss. Would be more if I had a little self control at home.


Sent from my iPhone using Tapatalk

Offline DTP

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Re: What did you do today to work towards your 2019 season?
« Reply #27 on: February 11, 2019, 07:22:19 PM »
Signed up for a new gym today.  Its closer to home and will hopefully help kick this year up a notch!

Offline jstephens61

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Re: What did you do today to work towards your 2019 season?
« Reply #28 on: February 12, 2019, 12:25:38 AM »
Reviewed the University of Elk Hunting, twice, during the 23 hour flights to Australia.
What doesn't kill you, hurts like hell.

Bull_Fighter

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Re: What did you do today to work towards your 2019 season?
« Reply #29 on: February 12, 2019, 11:39:33 AM »
Yesterday: 10 minute treadmill run followed by 3 sets each of cleans, squats, leg extension, leg curls, box jumps, calf raises.


Later in the day dragged back to the gym to train my wife and help her get started on a weight training routine.


Today: Going to the gym after work and will encourage the wife and 15yo son to join me.

 

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