August 04, 2021, 10:30:15 AM

Author Topic: Great exercise to prep for hiking. Yup. HIKING  (Read 1120 times)

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Offline Boom

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Great exercise to prep for hiking. Yup. HIKING
« on: July 05, 2019, 05:45:57 PM »
mid year!


Yesterday I did a hike with friends. I brought my weighted hunt pack. The trail is called Sea to Sky.


We did a portion. 10 ugly miles. Climbed 1870 feet. Man I feel it.


Today, jumped on my bike just to loosen up sore joints. My ride was sloooow. But great.


On a side note. My Garmin Instinct watch is awesome. Tracks my progress and stats. And I can glance at my wrist when I get a text message. No more stopping to check my phone. Its a great feature when I have one due out for work emergency texts.


Back on topic. Hiking with a weighted pack is a great prep. Works muscles younforget you have.

Offline DTP

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Re: Great exercise to prep for hiking. Yup. HIKING
« Reply #1 on: July 05, 2019, 06:30:03 PM »
Sounds like you had some fun!
I've added in weighted hikes too just because there is a major difference body weight verse an additional 30-40 lbs. Let alone a fully weighted down one with elk meat ;)

 

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