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March 21, 2016

Nutrition and Supplements for Elk Hunters

I just got back from a great weekend hanging out with several of the Elk101.com Pro Staff:  Corey Jacobsen, Brian Call and Anthony Spencer (Gritty Bowman), […]
April 8, 2013

Basic Elk Hunting Workout Program

Elk hunters who want to consistently harvest elk on public land need to be in top physical condition.  For those of you who have had success […]
April 1, 2013

Eating Healthy – Off-season Diets

As I walked through my front yard the other day, I noticed the tulips were starting to poke their heads out of the ground signaling the […]
May 11, 2011

Working Out for Elk Season

Last week Tony wrote an awesome article on staying in shape, rather than getting in shape, and it goes hand-in-hand with my personal schedule for working […]
May 2, 2011

Get in Shape – Stay in Shape

Are You Ready? Ask yourself this question and be honest with yourself! IF tomorrow morning was opening day of elk season would you be in shape […]
June 2, 2010

Elk101.com Workout Details

Tony wrote an awesome article on Nutrition, Recovery, and Conditioning, and it goes hand-in-hand with my personal schedule for working out. I won’t re-state what he […]
June 1, 2010

Nutrition, Recovery and Conditioning

This is going to be very basic. Entire books have been written and industries built on these subjects. My hope is to give you something to […]
May 28, 2010

Turn Springtime Chores into a Workout

I am sure most of you are like me and each Spring have a list of outside projects or chores that need to be done around […]
August 20, 2009

Elk101.com – Elk Hunting Tip #1

Many of you followed along as Donnie and I tortured ourselves with 2 Triathlons in a 36 hour period a couple weeks ago. It was rough, […]
August 10, 2009

Elk Season and a Milkshake

It’s all about finding motivation. The ultimate goal of training for a triathlon was to be in better shape for elk season. To be able to […]
August 4, 2009

2 Triathlons in 2 Days

My wife, Jennifer, is to blame for this. Her motto is “Pain is weakness leaving the body”, which I’m sure is the main reason she likes […]

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