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March 28, 2016

#ElkShape Workout for the Aging Hunter

As we age, hunting doesn’t get any easier. Decreasing flexibility, waning strength and endurance, fading motivation, or constant pain are all potential barriers. The thrill of […]
July 18, 2015

Break Up the Routine

Are you sick of the same old routine? I know I get a little burned-out following the same routine day after day. It’s only natural that […]
June 2, 2010

Elk101.com Workout Details

Tony wrote an awesome article on Nutrition, Recovery, and Conditioning, and it goes hand-in-hand with my personal schedule for working out. I won’t re-state what he […]
June 1, 2010

Nutrition, Recovery and Conditioning

This is going to be very basic. Entire books have been written and industries built on these subjects. My hope is to give you something to […]
August 10, 2009

Elk Season and a Milkshake

It’s all about finding motivation. The ultimate goal of training for a triathlon was to be in better shape for elk season. To be able to […]

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