Physical Conditioning

May 2, 2011

Get in Shape – Stay in Shape

Are You Ready? Ask yourself this question and be honest with yourself! IF tomorrow morning was opening day of elk season would you be in shape […]
February 7, 2011

Prep Report – February 2011

When one season ends another begins. With the 2010 seasons behind us, it’s time to start preparing for the 2011 seasons – don’t allow it to […]
June 2, 2010

Elk101.com Workout Details

Tony wrote an awesome article on Nutrition, Recovery, and Conditioning, and it goes hand-in-hand with my personal schedule for working out. I won’t re-state what he […]
May 28, 2010

The Countdown Begins

The final 90 days are upon us before the season opener. This is when I shift from “Slacker Dude” into “The Elk Killer”. I work 60 […]
May 17, 2010

Start Getting in Shape Now!

How many times have you said to yourself, “If I only knew then what I know now”? When I think about that phrase, one early season […]
May 13, 2010

Task Specific Training

The first time I went into the elk woods was the fall of 1990.  I had prepared physically, just like I did for football season the […]
August 17, 2009

I’m a Little Less Fat

I report back to you a somewhat thinner man. I’m not skinny like my friend Jim the “recreational marathoner“, but then again everyone hates Jim anyway. […]
August 10, 2009

Elk Season and a Milkshake

It’s all about finding motivation. The ultimate goal of training for a triathlon was to be in better shape for elk season. To be able to […]
August 4, 2009

2 Triathlons in 2 Days

My wife, Jennifer, is to blame for this. Her motto is “Pain is weakness leaving the body”, which I’m sure is the main reason she likes […]